Anatomy. These may happen because of: Medical conditions like these can keep your intestines from working the way they should: Medicines are sometimes at the root of SIBO. Here’s just a few: Currently, the best way to find out is to do a lactulose breath test. This may be all it takes to feel better. The best approach depends on the type of SIBO you have and your medical history. How do we get too much of some bacteria over others? But if things get out of balance, problems can happen. SIBO is thought to be caused by a combination of several factors. [/tweet_quote] Here’s just a few: low stomach acid or anti acid medication poor diet and eating patterns food poisoning antibiotics Most people know that a lack of hydration, fiber, nutrition, and consuming processed food can wreak havoc on these microbes. Digestive Issues. When gut bacteria become imbalanced, they can cause a host of symptoms including diarrhea excessive gas, bloating, constipation, diarrhea, abdominal pain, reflux, and more. For a long time now it’s been well known that the gut is full of bacteria, and that this is a GOOD thing! Prebiotics provide “food” meant to promote the growth of beneficial bacteria in the gut, while probiotics are live good bacteria. Nandi explains that joint pain, especially if you're prone to having sore muscles and … Avoid Bacteria-Harming Chemicals. Although these products are generally safe, "too much of a good thing" can backfire. This type of doctor specializes in the digestive system. More exposure to germs and bacteria, within reason, can strengthen our microbiomes. We work with our client either in our Braintree clinic or via Skype. I often say, "Too much of a good thing can be a bad thing." Together, these can lead to uncomfortable symptoms, including: The type and amount of bacteria present depend on their location in your body (small intestine versus colon). You can get probiotics in fermented foods like yogurt (look for “live, active cultures” on the label), kefir (a yogurt-based drink), and kimchi (a traditional Korean relish). If your test showed high levels of methane, you’ll probably take rifaximin plus the antibiotic neomycin (Mycifradin). These may include: Symptoms of SIBO can look like those of many other conditions. It’s not a perfect test, as like many tests a negative result can be incorrect (false negative). Research confirms that antibiotics can destroy beneficial bacteria and cause damage to the gut microbiome. You may have a small intestine with an unusual shape. Eating too much fat may be bad for your gut bacteria, a new study from China suggests. We offer SIBO testing her at Louise Digby Nutrition. Far from taxing our intestines with too much digestive work, prebiotics actually make … Mental Issues. Imbalances occur where there is too much bad bacteria, yeast or parasites; resulting  inflammation and production of toxins and gases causing pain, bloating, flatulence, reflux, constipation and/ or diarrhoea. However, a positive result is a good indication. Depending on the digestive functions these bacteria perform, having too much of them can cause a range of gut symptoms — from gas and bloating to diarrhea, stomach … Probiotic supplements essentially provide your gut with more of the good digestive bacteria. All Rights Reserved by Louise Digby Nutrition. © 2005 - 2019 WebMD LLC. The bacteria that are useful are known a commensal or synergistic bacteria, and that’s because it’s a two way relationship; we provide them with a home, they help us breakdown food, synthesize nutrients like vitamin K2, and form the bulk of stools. 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