While certain vitamins, including vitamin C, have antioxidant properties, they are by no means the only compounds that give fresh berries like strawberries their antioxidant properties. To answer this question, let's take a look at a study published in the International Journal of Food Sciences and Nutrition in 2010. They are a low calorie fruit, with one cup of sliced strawberries providing only about 50 calories.Fresh strawberries are also an excellent source of vitamin C and … Lose weight by tracking your caloric intake quickly and easily. Nutrition Facts; For a Serving Size of : How many calories are in Frozen Strawberries? Sign Up. Berry Medly Frozen Strawberries, Blueberries, Blackberries And Red Raspberries (2/3 Cup) (1 serving) Calories: 60 , Fat: 0g , Carbs: 15g , Protein: 0g Show full nutrition information Main info: Frozen Mixed Berries Strawberries, Raspberries, Blueberries, Blackberries - Wegmans 1 cup 70 calories 17.0 grams carbs 0.5 grams fat 1.0 grams protein 5.0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat. 100 % 3g Carbs. This means that provided they have been frozen at the peak of their freshness, frozen strawberries are an excellent source of vitamin C. In fact, a study published in the Journal of Agricultural and Food Chemistry found that even after three months, frozen strawberries contained virtually as much vitamin C as before freezing [2]. 1 Cup Frozen Strawberries. Are Frozen Blueberries as Healthy as Fresh? Calorie Goal 1,950 cal. There are 222 calories in 1 cup of Frozen Strawberries. USDA National Nutrient Database for Standard Reference (Release 28, released September 2015, slightly revised May 2016). frozen strawberries nutrition facts and nutritional information. A. Bouzari, D. Holstege and D. Barrett (2015). Find nutrition facts for over 2,000,000 foods. There are 49 calories in 1 cup of halves of Strawberries. 50 Cal. Log Food. About Food Exercise Apps Community Blog Shop Premium. Daily Goals. Find calories, carbs, and nutritional contents for frozen strawberries and over 2,000,000 other foods at MyFitnessPal.com. Monounsaturated Fat 0.1 g grams. frozen strawberries-1-cup nutrition facts and nutritional information. 8% Potassium 265 mg milligrams. Sign Up. USDA Database2. Strawberries make a great addition to any healthy diet. There are 35 calories (on average) in 100g of Frozen Strawberries. This intriguing study compared the in vitro antioxidant activity of fresh vs frozen strawberries, and found that on a dry weight basis, fresh strawberries were significantly better than frozen strawberries in terms of total antioxidant activity (TAA) [3]. Calorie Breakdown: 1% fat, 97% carbs, 2% prot. 0% Sodium 1.7 mg milligrams. There are 222 calories in 1 cup of Frozen Strawberries. Fresh strawberries are also an excellent source of vitamin C and flavonoids which have strong antioxidant properties. 128 g Strawberries (sweetened, frozen) 128 g Sliced strawberries (sweetened, frozen) Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. HOME / Fruits and Fruit Juices / Strawberries / Frozen Strawberries / Frozen Sweetened Strawberries There are 76 calories in 1 cup of Frozen Berries. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All antioxidants, whether they are classified as nutrients or secondary plant metabolites, have the ability to neutralize free radicals which are hazardous molecules that can cause damage to your body at the cellular level, increasing the risk of age-related diseases and promoting aging in general. Nutrition Facts. There are 53 calories in 1 cup of sliced Strawberries. [1]. 50 / 2,000 cal left. How does this food fit into your daily goals? Read on to learn about the nutritional value and antioxidant activity of fresh vs frozen strawberries. Strawberries. Calorie breakdown: 1% fat, 97% carbs, 2% protein. 0% Saturated Fat 0 g grams. Flavonoids, which are classified as secondary plant metabolites, are an example of another type of antioxidant compound, and fresh strawberries are packed with these strong antioxidants. Daily Goals. weitere Nahrungsmittel auf MyFitnessPal.com. 3 ⁄ 4 cup (140g) Nutrition Facts. Find nutrition facts for over 2,000,000 foods. Frozen Strawberries Ultra Organics 1 cup 60 calories 13 grams carbs 0 grams fat 1 grams protein 2 grams fiber 0 mg cholesterol 0 grams saturated fat 15 mg sodium 4 grams sugar 0 grams trans fat. About Food Exercise Apps Community Blog Shop Premium. There are 87 calories in 100 grams of Frozen Strawberries. Visit CalorieKing to see calorie count and nutrient data … 128 g Strawberries (sweetened, frozen) 128 g Sliced strawberries (sweetened, frozen) Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. PubMed. Strawberries Unsweetened in Water Pack (Cooked or Canned), Strawberry Pineapple Protein Breakfast Shake, Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. Matcha vs Moringa Powder: Which is Better? Vitamin Retention in Eight Fruits and Vegetables: A Comparison of Refrigerated and Frozen Storage. Serving Size : 0.25 cup sliced. Jell-O Strawberry Gelatin Snack Cup. Get full nutrition facts and other common serving sizes of Frozen Strawberries with Sugar including 1 oz and 100 g. 13 Cal. 100 % 13g Carbs. Comprehensive nutrition resource for Wawona Frozen Foods Strawberries. Nutrition Facts. Trader Joe's Organic Mixed Berry Blend Frozen strawberries, blackberries, blueberries & raspberries. per 100 g - Calories: 35kcal | Fat: 0.11g | Carbs: 9.13g | Prot: 0.43g. 1 cup (140g) Nutrition Facts. 1 snack (96g) Nutrition Facts. There are 13 calories in a 1/4 cup of sliced Strawberries. Log Food. Trans Fat 0 g grams. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für frozen strawberries-1-cup und mehr als 2 Mio. Differences in antioxidant levels of fresh, frozen and freeze-dried strawberries and strawberry jam. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Frozen Strawberries. = 35 cal. Prep Express SSL-100: The Electric Cuisinart Spiralizer. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Frozen storage, by contrast, has been shown to be effective at preserving the vitamin C content of fresh produce, but blanching before freezing destroys and leaches out vitamin C. Unlike many other foods, strawberries are not blanched before freezing. You'd need to walk 15 minutes to burn 52 calories. 0 %--Protein. 140 calories. 0% Cholesterol 0 mg milligrams. 70 calories. But are frozen strawberries as nutritious and healthy as fresh strawberries? Get full nutrition facts and other common serving sizes of Strawberries including 1 small and 1 medium. 80 calories. Trader Joe's Organic Mixed Berry Blend Frozen strawberries, blackberries, blueberries & raspberries. Simple Truth Organic Mixed Fruit Medley w/ Strawberries, Peaches, Pineapple & Mango Frozen. 0 %--Protein. If stored at room temperature, fresh produce begins to lose vitamin C quickly after being harvested. Kirkland Whole Strawberries Kirkland Whole Strawberries - Whole Frozen Strawberries. Calorie breakdown: 7% fat, 85% carbs, 7% protein. Get full nutrition facts and other common serving sizes of Frozen Strawberries including 1 oz and 1 serving. 2,000 calories a day is used for general nutrition advice. Frozen Mixed Berries Strawberries, Raspberries, Blueberries, Blackberries - Wegmans . Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 222 calories in 1 cup of Frozen Strawberries with Sugar. References1. strawberries frozen nutrition facts and nutritional information. Calories 56 % Daily Value * 1% Total Fat 0.5 g grams. They contain only minor amounts of fat (0.3%) and protein (0.7%). 60 calories. Get full nutrition facts and other common serving sizes of Frozen Berries including 1 serving and 100 g. Nutrition Facts - Similar. Strawberries mainly consist of water (91%) and carbohydrates (7.7%). All trademarks, copyright and other forms of intellectual property are property of their respective owners. Similar results have been reported by researchers studying the vitamin C content of fresh vs frozen blueberries. 1 Cup Strawberries. There are 52 calories in 1 cup, unthawed (5.3 oz) of Strawberries, unsweetened, frozen. 80 calories. Frozen Strawberries (Woolworths) per 100g - Calories: 27kcal | Fat: 0.20g | Carbs: 6.00g | Prot: 0. Strawberries make a great addition to any healthy diet. Strawberries, frozen, unsweetened Serving size: 100 grams 1 ounce (28g) 1 cup, thawed (221g) 1 cup, unthawed (149g) 1 berry (10g) 1 package (20 oz) (567g) FOOD SUMMARY Journal of Agricultural and Food Chemistry, 63, 957-962. Log In. Fresh Fruit Fresh Fruit - Strawberries Raw 1/4 Cup Sliced. They are a low calorie fruit, with one cup of sliced strawberries providing only about 50 calories. Serving Size : 1 cup. frozen strawberries-1-cup Nährwertangaben und Nährwertinformationen. PubMed3. 0 %--Fat. Log In. While fresh strawberries contain small amounts of a wide range of vitamins, they stand out as being an exceptionally good source of only one vitamin, namely, vitamin C. An average-sized strawberry provides a whopping 7.1 milligrams of vitamin C, an amount that corresponds to 12 percent of the Daily Value (DV) for this important nutrient. Storing the produce in the fridge can slow this process, but it cannot stop it. Nutrition Facts. Are Frozen Strawberries as Healthy as Fresh? Calories from Fat 4.7. Find calories, carbs, and nutritional contents for frozen strawberries-1-cup and over 2,000,000 other foods at MyFitnessPal.com. Serving Size: cup (174 g grams) Amount Per Serving. 3 ⁄ 4 cup (140g) Nutrition Facts. Serving Size: 1 serving. But how do frozen strawberries compare to fresh strawberries in terms of antioxidant activity? Get nutrition facts in common serving sizes of Frozen Sweetened Strawberries: 100g 1 cup 1 package. 0 %--Fat. Get full nutrition facts and other common serving sizes of Strawberries including 1 small and 1 medium. International Journal of Food Sciences and Nutrition, 61(8):759-69. 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